The PeriCoach

I was compensated for this feature of  the PeriCoach.  All opinions and statements remain 100% my own. 

Kegal's - they are something we all know we should be doing, but how often are you really doing them? Probably not often, right!?  Whether the motivation is urinary incontinence or to rev up your sex life, the device is meant to help women of all ages, whether they're moms who need strength after childbirth or women entering menopause.  It's a device, a smartphone app, web portal designed to help women with their kegel's - something we all need help with!

PeriCoach includes built-in biosensors that let women know when they're squeezing the right muscles.  Results are instantly sent to a smartphone over a Bluetooth wireless connection.  The app collects and analyzes the readings and gives a picture of  how the user is doing over time. It can also send reports from the smartphone to a clinician or pelvic health specialist.

And...I know you are wondering, because this is something that I always check - The PeriCoach System was cleared by the U.S. Food and Drug Administration in March 2015 and is now available by prescription from a clinician, nurse or physical therapist.  PeriCoach can be ordered directly at with an uploaded prescription.