Once again, we are all coming to the point where we will say "where has this year gone"?! Admit it, we all say it this time of year and it's true, the years just continue to fly by! Our initial post before starting with Zone Perfect Bars you can find here. We are revisiting that to see how we are today compared to then. One of my goals this year was to exercise more. I'll be the first to admit, I'm far from where I want to be - with not only this one, but with all of them. With my husband having unexpected major surgery back in April and having to deal with that until now, threw us way off course. That was something unexpected that we just had to "deal" with this year. Now that that is finally coming to a close, we are starting to re-evaluate our goals. And first and foremost is becoming closer to God. I have started to read the book "The Complete Idiot's Guide to the Bible"! Yes, lol sounds funny, but I really want to dig into it and learn as much as I can, healing from the inside out.
Next big one is the food we eat. For the last seven months our second home has been the hospital. Between that and everything else, our eating habits have not made a turn for the good, in fact I think that with everything going on, that caused us to eat out a bit more than normal. Since coming home from the hospital last week, we have started with a plant based diet. Instead of just jumping in, we have started off with just cutting out meat, chicken and fish. That's a huge step for us! If you know us, you know that we love our meat! This is where the Zone Perfect bars come in handy. I like to snack on one either in between lunch and dinner or after dinner as my "dessert". I hope in the next couple months as we continue on our vegan diet, we continue to take the steps needed to improve our health and well being. I hope you all will continue with me and join me as we strive to get more healthy!!