National Cherry Month-Get Very Cherry!


The summer season for cherries may be short and sweet, but don’t let that stop you from celebrating National Cherry Month this February!
 
A lower calorie alternative to the original, Del Monte’s No Sugar Added Very Cherry Mixed Fruit is an easy and healthy way to keep your diet chock full of cherries while it’s still cold outside. With its combination of peaches, pears, and an extra dose of cherries, Very Cherry is perfect any time you need a fruity fix, in smoothies and parfait.

DID YOU KNOW?:
 
  • Eating 20 cherries in a day can fight inflammation effectively.
 
  • Very Cherry is the most popular flavor of Jelly Belly Jelly Beans.
 
  • Cherries are a rich source of melatonin, a powerful antioxidant known for regulating the body's natural sleep cycle and helping to promote restful sleep.
 
For more great recipe ideas and tips, visit solutions.delmonte.com

Sunrise Sundae
 
Ingredients
1-1/2 cups low-fat granola or other cereal
1 carton (8 oz.) low-fat plain or vanilla yogurt
1 can (15 oz.) Del Monte®  Very Cherry Mixed Fruit, No Sugar Added,
  drained
 
Directions
 
1.       Spoon alternating layers of granola, yogurt and fruit in 3 tall glasses.
 
Tip:  For easy variety, use the 6-pack assorted cereals and other Del Monte Fruits.
 
Prep time:  5 minutes
 
3 servings - YUM!!! 

**Disclosure: No monetary compensation was provided for publishing this article.